Health & Fitness Articles

Learn how to live a healthier lifestyle with nutrition and fitness tips from TSquared Training In Vancouver

Client performing a gravity bicep curl under the guidance of a personal trainer in Vancouver at Tsquared Personal Training studio.

Personal Training in Downtown Vancouver: Results That Last

Published:

August 14, 2025

Personal Training

Affordable Personal Training for Men Over 40 in Vancouver

Personal Training

Strength Training for Busy Professionals in Vancouver

Personal Training

How cycling can improve your fitness and training program.

How to Find and Attend the Best Fitness Studios in Vancouver

The Best Airlines For Gluten-Free Travel

How to Improve Posture: Sitting, Standing, Sleeping

How to Reach your Dream Body with a Certified Personal Trainer for Weight Loss Near Me

Most popular new workout methods

Quiz: Yoga Myths and Misconceptions

January 16, 2019

Setting Fitness Goals to Stay Healthy and Fit

November 7, 2018

Meet Troy: Vancouver Personal Trainer

October 18, 2018

Staying Motivated to Achieve Your Fitness Goals

September 17, 2018

client testimonials from TSquared Vancouver Personal Training