About TSquared Training
At TSquared Training, we specialize in personalized fitness programs designed for adults over 40. Our mission is to help you regain strength, improve mobility, and enhance your overall well-being through safe and effective training methods.
Meet Troy Tyrell – Your Personal Trainer
With over 20 years of experience, Troy Tyrell is a certified personal trainer dedicated to helping clients achieve their fitness goals. His approach combines gravity-based strength training, mobility work, and posture correction to create customized programs that cater to individual needs.
Troy's extensive background includes training with WABDL National powerlifting record holder Jody Cranston and studies in physio corrective techniques and postural analysis through EnerChanges and INFOFIT. This diverse expertise allows him to design workouts that are both challenging and safe, ensuring clients see results without risking injury
Why Choose TSquared Training?
- Tailored Programs: Whether you're new to fitness or returning after a break, our programs are customized to your current fitness level and goals.
- Small Group Sessions: Enjoy the camaraderie and motivation of small group classes with a maximum of five participants, ensuring personalized attention.
- Injury Rehabilitation: Specialized training to help you recover from injuries and prevent future ones, focusing on improving mobility and reducing pain.
- Gravity Training: Utilizing gravity-based equipment for low-impact, high-efficiency workouts that are gentle on joints yet effective in building strength.
Our clients often report noticeable improvements in energy, strength, and confidence within just a few weeks. We believe in creating a supportive and encouraging environment where you can thrive and achieve your fitness aspirations.
Your First Session is FREE!
Restore your energy and vitality with TSquared Training. Claim a free session with Troy and you'll see how you can grow more confident and become stronger. Troy will discuss your goals with you and show you a path to reach them with targeted, custom excercises.
Our 5 Session Guarantee!
If you don't see results after 5 sessions with me, I'll give you 2 more sessions absolutely FREE! That's a win-win for your body and your health. Here's how it works:
- Sign up for 5 affordable personal training or group fitness classes. Use within 3 weeks.
- On your first session, we record your fitness level to see how far you can go!
- We discuss ways to improve your sleep and eating habits. Before/After photos are optional.
Then after 5 sessions, we compare your abilities. If there’s no improvement in strength, alertness, or agility, you get 2 more sessions FREE!
That’s how committed T-Squared is to your health and fitness, and that’s how certain we are that you WILL get results! Why? Because all of our clients do!
